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Summary of Brisbane Buteyko Method Asthma Trial
Basic Buteyko Workshop Info
Information About The Buteyko Manual For Asthma
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Feedback For April 07 Buteyko Workshop
Buteyko Method In The News - What's Good For You - Ch 9
Coming in 2008 - New Exercise Induced Asthma Special Program
New Project: To get extra attention for this simple breathing method by targeting athletes and others who get asthma only when they exercise. Develop a mind-numbingly simple system that if followed guarantees disapearance of asthma symptoms from exertion. You want simple and foolproof relief? Register below and stand by for early 2008. Registering will give you early access, plus additional updates. Join James Hooper's Newsletter List as this will be the only access to this range of trainings.
Here are some stories from real people just like you and results they have had from Buteyko Method:
Comment: "My condition prior to Buteyko was steadily worsening. I suffered from sleep apnea, talking in sleep and sinus. All three conditions have rapidly improved in just one week. The Workshop was informative and easily followed. Thanks Professor Buteyko and thank you James!!!"
100% decrease in Ventolin Nebulizer
75% decrease in Ventolin Puffer
75% decrease in Atrovent Puffer
Comment: "My condition prior to attending Buteyko Workshop as I felt weak, apprehensive of life having not good quality for many years suffering CCF [congestive cardiac failure] and asthma. Now, after one weeks tuition I am back to work with 75% of my old zing - not feeling useless, and able to enjoy social outings where I was afraid to leave home unless I carried my nebulizer and made sure I had access to a power point. I had a fear of travelling which I love to do - after one weeks tuition I am planning a trip overseas in near future."
100% decrease in Atrovent nebulizer
100% decrease in Ventolin puffer
100% decrease in Oxygen Machine use
Comment: "This Workshop has been terrific. Since attending after the third day, I have not had to use my Oxy Breathing Plant also the Atrovent Nebulizer. This is really fantastic. Wishing you success in future schools."
Comment: "I experience bad sinus problems at any change of weather and during the cane flowering season. During the Buteyko course I experienced an ability to be able to breathe a lot easier through both nostrils. My post-nasal drip and sinus cleared considerably. "
Comment: "The mucous across throat (panic feeling) I'd had for 5 minutes on arising each morning for previous 6 months totally ceased. I felt really happy about having knowledge of how to control breathing, snoring, coughting, hiccoughing, asthma attacks etc. Also I am pleased to know how to help my children, particularly my 3 yr old asthmatic son."
Medication Before: Ventolin 12 puffs per day, Becotide 4 puffs per day, Beconase each nostril twice per day. "Had never really recovered from a serious cold."
Medication After: Becotide 4 puffs per day
100% decrease in Ventolin puffer
Comment: Prior to Buteyko Workshop: 6 [by 2] puffs Ventolin daily, interrupted sleep. After Buteyko Workshop: No Ventolin, uninterrupted sleep, improved overall feeling of health."
Comment: "Before had hayfever condition and daily migrain headaches and tight chest. Improved on all conditions. Enjoyed Workshop very much even though cannot understand English much."
Before: History of bronchiecstasis, part lung removed, complications from Mercury poisoning, constant strong cough and painful sinus.
Comment: "Have finally slept through night without coughing. Improved sleep, greater energy level, more confident."
100% reduction in Ventolin puffer
Comment: "Before doing the Buteyko Workshop I relied on Ventolin morning and night. Now I hardly ever use it at all. For the first time I went out with my girlfriends and didn't use my Ventolin before leaving or use an anti-hist. to counteract the smoke of the night clubs. I wake each morning earlier, and feeling wide awake and rested."
100% reduction in Ventolin nebulizer
100% reduction in Ventolin puffer
Comment: "I've been a severe chronic asthmatic for the past 12 years; since use the Buteyko Method I felt vast improvement in being able to control attacks without using Ventolin; this has given me great hope for my further improvement and reassurance that I can actually do something about my conditon without reaching for drugs."
100% reduction in Ventolin puffer Comment from mother: Alice had mild to severe asthma with a frequent runny nose with a regular cough. Since doing Buteyko the cough has greatly improved and can control her runny nose with breathing exercises.
Before Buteyko: 3 nebules of Ventolin and Atrovent per day minimum, plus at least 4 puffs of Ventolin and Atrovent per day, plus 4 puffs of Becloforte per day.
100% reduction in Ventolin Nebulizer
100% reduction in Atrovent Nebulizer
100% reduction in Atrovent puffer
75% reduction in Ventolin Puffer
Comment: "It has been a pleasure coming to the Buteyko workshop. I was apprehensive at first how it could work. But slowly after each night I become more confident. Having asthma for 12 years and lungs not too good - I can't believe the difference it has made to me. I hope I shall be able to continue this through as I'm not looking forward to my usual illness and or hospital stays particularly through winter. Thanks Buteyko!" [Note - Carmel has had no problems. JH]
100% decrease in Ventolin Nebulizer
100% decrease in Ventolin puffer
100% decrease in Theodur tablets
Improved sleep, increased energy level, increased stamina, stabilized appetite Comment: "Short of breath which came on any time. I can now control that. Buteyko Workshops are great. I'm glad I attended."
100% decrease in Ventolin Nebulizer
100% decrease in Bricanyl puffer
100% decrease in Atrovent puffer
Comment: "I started the Buteyko method with both the flu and asthma. On the Thursday night I had the flu I took a week off work and half way through the flu and asthma period I attended Buteyko classes. Within 2 nights my flu reduced, my asthma decreased. Over the past week of the course I controlled my asthma reducing 100% usage of Brycanyl and nebulizer [Ventolin]. My Back problems have s disappeared, I have more energy and vitality. My mother attended for one class and although she doesn't have asthma, her back pain disappeared within the few hours and she increased her singing capacity by 2 octaves [she's and Indian classical singer]. "
Comment from mother: " James had recently had an exacerbation of his asthma:- waking at night with coughing spasms; wheezing during the day with exercise; requiring nebulizer 3x per day. [Ventolin, JH] James no longer requires nebulizers and has only occasional Ventolin puffs."
Comment from mother: "On behalf of my son: Previously Lachlan has needed Ventolin every night [being definitely wheezy] and also exercise induced. By the 3rd night of Buteyko NO nebules were used [only a puff of ventolin] and by night 5 we had a whole day free of Ventolin, but has since needed only an occasional puff. Also have had improvement with bed wetting. Mum & Dad feel great too! Thanks James."
Comment: "I was using more Ventolin and steroids, increasing every year. Now I've ceased using Ventolin and have more energy, feel more alert and love breathing wheezing - new lease of life. I was impressed with how the Buteyko Workshop was run.
UK Newspaper Story About Buteyko and Sustained 98% Reduction in Asthma Symptoms
A Current Affair Story: Buteyko: the answer to relieving asthma?
Story on BBC Program QED About Buteyko - Trial
Another Story on BBC Program QED About Buteyko - Severe Asthma Case Study
Another Story on ABC Catalyst Program About A Glaxo Product Manager [Makers of Ventolin] Who Quit and Become a Buteyko Instructor
Copyright Instep International and James Hooper, 2002,2003,2004,2005,2006, 2007